Charnock Farm

Specialists in diet, nutrition and physical therapy.
Contact us today to see how we can help you!

Welcome to Charnock Farm

Whether you visit us for a specific injury or certain massage you can always ask us to combine it with another treatment. If you want a deep tissue sports massage but also fancy a bit of Indian head that is absolutely fine. Similarly we are all sensitive to the amount of pressure you want or require, we recognise how the body is responding to the massage and apply pressure accordingly. There is always an emphasis on diet and lifestyle. Food, the digestive system, sleep and lifestyles can be a major contributor to the onset of injuries, stress related problems, delayed recovery time and prolonged inflammation. We aim to guide you through all stages of rehabilitation from clinical based treatments, progressing towards posture strengthening yoga/ pilates classes and general Maintainance massage to prevent future injuries!

We encourage communication and feedback throughout or after the treatments for continual improvement, making future visits more progressive than the last!

Nutrition and physical THERAPY
Copyright © 2017 Charnock Farm 2015 - nicola@charnockfarm.com